Ingredients for four people as a main meal:-
1 cup of organic black beans (soaked for 12 hours and simmered for 30 minutes
or until tender)
1 bunch of organic cilantro
2 organic tomatoes
1 organic red onion
2 organic ripe mangoes
4 organic ripe but firm
avocados
2 organic limes
Dice the tomatoes, onions, cilantro and mangoes. Mix it all with the black
beans drained in a large bowl. Cut the avocados in half and place two halves on
a plate and pour the mixture over the avocados. Squeeze the fresh organic lime
juice over the stuffed avocados.
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